Senior Fitness Program: Lifting Technique/Back by Unknow

Senior Fitness Program: Lifting Technique/Back by Unknow

Download Senior Fitness Program: Lifting Technique/Back ebook by Unknow

Type: pdf, ePub, zip, txt
Publisher: PT Sue
Released: August 31, 2013
Language: English

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This program is for all clients who are active and want to protect their backs by proper lifting techniques and exercises. The exercises are to emphasize strength and flexibility of the back and related joints and muscles.The specific benefit of this… read more …

 
 
 
 
 
 

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