A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body by Beth Pierpoint

A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body by Beth Pierpoint

Download A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body ebook by Beth Pierpoint

Type: pdf, ePub, zip, txt
Publisher: Sweetwater Pr
Released: October, 2003
Page Count: 79
Language: English
ISBN-10: 1581732619
ISBN-13: 978-1581732610

Download link: A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body

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About the AuthorBeth Pierpoint has spent her 20-year career in health and fitness. The past 10 years of her work as a physical therapist have been focused on helping people learn to live free of pain, with maximum functional ability. As an instructor,… read more …

 
 
 
 
 
 

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  • A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body pdf
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